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The Mugly Truth Podcast

Welcome to The Mugly Truth! Welcome home; welcome to our table. Pull up a chair, grab a mug, and sit back while we talk about almost everything! We’re Kris and Kym, two ladies of a certain age (ahem) living in this amazing, wacky, wild world. We are lifelong friends looking back over our shoulders at the lives that shaped us. We enjoy sharing with you the experiences that brought us here – to today; to who we are at this very moment. Hey, we’re hard-working gals with day jobs and kids. Even though we have experienced totally different life-paths, we share a really quirky sense of humor, we speak sarcasm fluently, and – let’s face it folks – infuse our stories with some pretty colorful language. (#swearjar).  As we explore the lessons we’ve learned from our messes and adventures, you may just hear some helpful tips and tricks along the way. At the very least you might get a laugh out of it all (if so, we call that a win).  Most of the time our solutions aren’t graceful, nor are they wrapped up sweet and tidy with a bow on top – most of the time, our stories are just the mugly truth.

Jan 28, 2020

Today we talk about the myths and benefits of meditation. You don't have to sit cross legged, atop a peaceful, grassy knoll, detaching in transcendental bliss for hours at a time. Just a few minutes a day can bring you a connection to your true self, decrease anxiety and stress, and improve overall health. If...

Jan 22, 2020

PSST! Don't look behind you but...yeah...January is still there. Lurking, glowering, chilly. Not Christmasy. Why is January the longest month of the year and is Post-Hoiday Blues really a thing? We're pretty sure they are. If you're feeling any of this, then today's episode is all for you!

Jan 14, 2020

Today we reflect on the first couple weeks of January and 2020 and then discuss the Best Days list from Old Farmer's Almanac (not to be confused with The Farmer's Almanac). The list chronicles the best days to begin activities, some of which are pretty germane to farming but others may just surprise you. 

Jan 7, 2020

2020 starts with a zenbang! We're talking about all kinds of chill, zen practices and beliefs like letting go, control is an illusion, and signs of maturity, all with our typical goofy style, including some colorful language, guffaws, and detours.